Spirulina, a blue-green algae, has been gaining attention as a “superfood” due to its rich protein content, antibiotic and antiviral properties, and abundance of nutrients essential to human health. This powerhouse algae has even caught the attention of NASA, which is considering it as a possible…
Amino acids are often referred to as the building blocks of proteins. They are essential moleculesthat play a crucial role in numerous bodily functions. There are 20 different amino acids, nine ofwhich are considered essential because the body cannot produce them on its own and they…